Food Safety

We are what we eat.  Including the germs in there. 

Food-borne illnesses affect millions of people each year.  You may have been reading about the Norovirus outbreaks recently.   To avoid getting sick, wash your hands, wash your food, cook it properly and store it well.

To learn more about food-borne illnesses, watch this week's videos:

More answers to your questions below:

Lubdub lubdub.....PALPITATIONS!

Most of the time , we are completely unaware of our faithful heart, which beats tirelessly over 100,000 times a day.  It is only when its rhythm becomes disrupted that we notice it: as a skipped beat, a racing heartrate, or we experience symptoms such as dizziness, shortness of breath, chest pain or fainting.

Most palpitations are benign, meaning not life-threatening.  Sometimes, however, the electrical circuits of the heart are damaged and the rhythm becomes erratic and even fatal. 

Honor your heart. And watch the KUAM Healthy Living video below to learn more about palpitations.

More answers to your questions below: